Warm up exercises
Basic stances and Tai Chi walking
108 Movement standard Form
Theory & Philosophy of Tai Chi Chuan
Tai Chi Chuan for stress management and
Basic pushing hands
The instructor Patrick Saults has lived in
Coventry since moving from London in 2001. Patrick
offers what he hopes will be an enjoyable weekly class that will allow
people of all abilities to sample traditional Wu-style tai chi chuan.
Patrick Saults :
has passed full Instructor certification with
Grandmaster Eddie Wu
Kwong Yu, fifth generation head of the Wu Tai Chi Chuan family, with
whom Patrick maintains contact and with whom he trains as often as possible.
is a registered (TCUGB) tai chi instructor listed
on the Tai Chi Union for Great Britain web site.
a registered member of the International Wu Style Tai Chi Chuan Federation
Is a member of Wu's Tai Chi Chuan Academy, Archway.
has been involved in tai chi as a student and
teacher for over twenty years.
has trained at Wu's Tai Chi Chuan
Academy London, under Sifu Gary Wragg teaching beginners' and other levels' evening
classes for a period of over five years and was a member of their competition and demonstration